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Stress has become a constant part of modern day life. There is no way a person can escape stress completely since there is a range of it from small every day tension of being late to the office to large scale stress like losing someone. Surprisingly, small slices of stress can motivate you to accomplishContinue reading “4 Scientifically Proven Ways to De-Stress Your Mind & Body”
We are turning into the beings who will love to take selfies in the gym or yoga studio, but when it comes to training, it’s like some kind of annoyance. The reason simply is our modern lifestyle, which is lazy and unhealthy. A lot of newbies join yoga training classes but end up leaving itContinue reading “How to Keep on Loving Yoga”
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